The Theta-state, similar to REM dreaming, makes the body and mind more receptive to healing, cellular. Make your meditation practice a habit by meditating every day for at least 30 minutes, because channeling and honoring your divine feminine is a significant act of self care. Binaural beats enhance Theta brainwaves in the listener. When you channel your feminine energy, you get one step closer to achieving full integration of your self, which is a cornerstone of achieving true self love and wholeness. The good, the bad, the past, the present, the future. Meditation Inspired by Science: We are the worlds leading provider of binaural beats. Envision the things you love, the person you are becoming, and love and embrace all parts of yourself. Continue focusing on your breath while you envision the truest form of yourself. ![]() The sacral chakra is the second chakra and is known to be the center of pleasure, enjoyment, and creativity. ![]() Step Three: Channel Your Feminine Energyĭivine feminine energy resides in the sacral chakra. Meditation has become very important to me in my recovery, both from substance abuse and trauma. In case youre not, consider listening to binaural beats while you meditate and/or when youre working(I listed a few resources at the bottom if youre not familiar with binaural beats). Take this practice and add to it Sacred Acoustic’s Divine Love binaural beats track, and you have a veritable wellspring of manifestation potential at your third eye’s finger tips (so to speak). I also have had good results with Yoga Nidra. I have found them helpful for my PTSD and healing. If you are having a hard time silencing your mind, say to yourself, “I want to clear my mind.” Repeat this step until you find your mind becoming more clear after each affirmation. I have found myself experimenting on myself with binaural beats, solfeggio frequencies, and other sound based brainwave entrainment meditations. Check out one of my favorite binaural beat meditations linked below:īegin taking deep breaths and focus on relaxing one part of your body at a time. Proponents of binaural beat therapy suggest that. Depending on what hertz level you choose to listen to, Binaural beats are the perfect sounds to listen to before bed because it will slow your brainwaves. Some people may need help decreasing their anxiety, while others might want to increase their concentration or deepen their level of meditation. I love listening to Binaural beats meditations before bed at night. ![]() Step One: Find a Binaural Beats Meditation on YouTube Here is a step-by-step beginners guide for channelling and harnessing your divine feminine power through mediation. My favorite way to channel my divine feminine energy is through the act of mediation. Learning how to channel and embrace my divine feminine has become an everyday practice for me.
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